PetHealth

fit human is easy to spot: oversized water bottle, healthy physique, exercise gear and a gymmembership tag are common tells. But it can be more difficult to figure out if our pets are in shape. Often what’s needed is close observation of behaviour – physically fit animals are alert, excitable and maintain a consistent, play, that’s a good sign that they’re happy and healthy. On the flipside, continuous weight gain or lack of motivation to go for awalk could suggest your pet is not active enough. Dogs and cats are evolved for an active life, a result of centuries spent hunting for prey in the wild. Domesticated animals require regular exercise to maintain high energy levels and meet their full physical potential. Exercise provides opportunities for bonding with human families and animal friends alike. Studies show dog owners are 4 times more active than those who don’t own dogs, report fewer health concerns and can even live longer. lean weight. If your dog runs to the door to greet you and is always up for

HOWTO TELL IF YOUR PET IS HEALTHY

Different pets have different needs when it comes to exercise and health. Before you hit the dog park or head up that mountain trail, it is important to determine your pet’s fitness level and activity needs based on their age, breed and history (e.g. operations or illnesses in the past or present). This is also a great time to set goals such as reaching a healthy weight or improving overall energy. For older dogs, or pets with specific health issues, visit the vet for a full check-up first. Your vet can also develop a tailored exercise plan for your pet. One of the things a vet will assess is ‘body condition score’ – where your pet sits on a scale from underweight to overweight. While it is best to see an expert if you are worried about your pet’s weight, you can evaluate

body condition at home. First, you’ll need to look at their shape: the waistline should curve in behind the rib cage when viewed from above, and the tummy should slant upwards when viewed side-on. A bulging or sagging belly means your pet is on the heavy side. Next, feel the ribcage by placing your thumbs on their backbone and spreading your fingers out across the ribs. If your pet is a healthy weight, you should be able to feel the ribs easily below a thin layer of fat. A more futuristic approach builds a data profile of your pet’s health using wearable tech. Smart collars monitor vital signs (body temperature, heart rate and respiratory rate), tell you how many calories your pet is burning and track activity. Some products allow you to set fitness goals.

THERE IS A RIGHT WAY TO EXERCISE YOUR PET

Most dogs need to be walked or taken to the dog park once or twice a day. More active breeds like Golden Retrievers and herding dogs need strenuous activity such as hikes, runs and long frisbee games to wear them out. But even the most energetic dogs have a threshold, so owners should always be on the lookout for signs of fatigue (slowing down or lagging) and overheating (excessive panting, drooling or vomiting).

While they may bolt at the sight of a leash, cats need exercise too. Vets recommend keeping cats indoors for their own safety (and that of nearby wildlife), but there are ways to meet your pet’s exercise needs. Tap into their natural stalking instinct with mechanical toys and laser pointers. Most cats will also be happy enough with a feather on a string, or a cardboard box. For those that love the great outdoors, enclosures are another option. A select few may even be open to taking walks on a harness and leash, but vets recommend starting with short walks at home.

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